The Power of Thinking Time | Ep. 192
Today, I've got a mind-blowing practice to share with you that rocked my world in 2022.
I rediscovered this gem while reviewing my journal and it took me back to the four months I spent practicing "thinking time."
It's a concentrated and focused form of meditation that I learned from Keith Cunningham's book, "The Road Less Stupid."
Keith, the rich dad from "Rich Dad, Poor Dad," outlines the power of dedicated thinking time.
Picture this…an hour of uninterrupted writing, guided by a single question.
It's uncomfortable yet transformative, fueling creativity and clarity.
I highly recommend integrating this practice into your routine.
Find that quiet hour each week, let your thoughts flow, and witness the profound impact it has on your life.
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